Here’s a yummy sweet mustard dressing, made without added oils. It can be vegan, if desired, by using maple syrup in place of honey. Either option will lend a different flavor, but either way is delicious and works well on any green salad or in any food calling for a honey mustard dressing. Below is a video demonstration of how to make the dressing. The written recipe follows the video.

Enjoy!
Judi

Sweet Mustard Dressing (Oil-Free, Vegan Option)
Makes About 3 Cups

1 cup of cooked or canned (and drained) white beans of choice
1 avocado, diced
½ cup water
¼ cup apple cider vinegar
½ cup Dijon mustard
¼ cup maple syrup or honey

One-Half of the Recipe (Makes 1-1/4 to 1-1/2 cups)
1/2 cup of cooked or canned (and drained) white beans of choice
1/2 avocado, diced
1/4 cup water
2 Tbsp apple cider vinegar
1/4 cup Dijon mustard
2 Tbsp maple syrup or honey

Place all ingredients in a blender or food processor. Process until smooth. Enjoy! Store extra in a covered container in the refrigerator and use within 4 days.